take the test to determine if you are at risk of having obstructive sleep apnea.
Answer the following questions to determine a risk of Obstructive Sleep Apnea (OSA)
Obesity
Waist circumference: Males > 102 cm or Females > 88 cm, measured at the level of the umbilicus.
Yes (3 Points)
No (0 points)
Snoring
Has your snoring ever bothered other people?
Yes (3 Points)
No (0 points)
Apneas
Has anyone observed you stop breathing or choking/gasping during your sleep?
Yes (2 Points)
No (0 points)
50
Are you aged 50 years or over?
Yes (2 Points)
No (0 points)
The score is
What does your result suggest?
You have a low risk of having sleep apnea, but if you think you're experiencing sleep issues and your score falls within this range, we recommend consulting with a health coach or your primary care provider for further guidance.
You have a moderate riskof having sleep apnea, as most people without a diagnosed sleep disorder score lower than this.
You have a high risk of having obstructive sleep apnea (OSA).
Screenshot your results and connect with our health coach now for personalized guidance.
