Take the
Epworth Sleepiness Scale (ESS) QUESTIONNAIRE
How likely are you to feel drowsy or fall asleep in the following situations, compared to simply feeling tired?
This refers to your typical daily routine in recent times. Even if you haven't experienced some of these situations recently, try to estimate how they would affect you.
Title
Sitting and reading
Watching TV
Sitting, inactive in a public space (e.g. a theatre or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after a lunch without alcohol
In a car, while stopped for a few minutes in the traffic
The score is