ALERTS

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Person taking a sleep test for better sleep health in Singapore

take the right step 
towards better sleep health

choose the appropriate sleep questionnaire based on your situation.

New to Sleep Assessments or Therapy? Start with OSA50 / ESS & RU SATED

If you’re new to sleep assessments or therapy, we suggest beginning with the OSA50 and ESS or RU SATED questionnaires. These tools can help you understand your sleep quality and highlight any potential areas for improvement.

Already Using OSA Therapy But Not Seeing Results? 
Reassess your sleep with ESS & RUSATED

If you're currently using CPAP or another sleep therapy but aren’t noticing improvement, reassessing your sleep quality with the ESS and RU SATED questionnaires may help. This can provide deeper insights and support adjustments to your treatment for better outcomes.

Need Guidance? Talk to Our Health Coaches

Not sure which questionnaire is best for you, or need help interpreting your results? 

Our health coaches are here to guide you with clear, personalized support.

Talk to Our Health Coach Today
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